INSPIRE DOSE

Why do you want to judge someone? Why do you want to make them feel less worthy based on their appearance, choices or opinions? Just why?...

In recent times, experts across the globe have been emphasizing the importance of mental health as part of our holistic well-being. The...

Depression is a word that we hear so often, yet know so little about. If you ask people what depression means, they might probably tell...

The first thought when one hears the word addict, or addiction, is that of a criminal. The word has come to be seen as synonymous with...

Anxiety is like a rocking chair, it gives you something to do, but it doesn’t get you very far -Jodi Picoult Generalized anxiety disorder...

Whenever you feel there is no hope left! Remember on a foggy day the sun, the moon and stars also had no hope! Remember in winter season...

In this post, I present to all of you an analogy of depression that will help you in dealing with it.